They’re Sweet Enough Without It!
For the sake of your children’s teeth, here’s how to limit their sugar intake You shop organic at Ocado, you diligently make five-a-day a reality in your household, and your kids snack on dried fruit, cereal bars and vitamin-rich juices. But did you know that choosing ‘healthy’ options for your kids can dramatically increase their sugar intake? Phrases like ‘natural’ and ‘no added sugar’ aren’t always as clear-cut as they might seem – and while your efforts certainly give kids a boost in terms of fibre and nutrition when compared to the empty calories in a chocolate biscuit, what the labels on your beautifully packaged products are not telling you Read More…